"After doing yoga for many years including two teacher trainings, workshops and hosting numerous yoga challenges on instagram, I have tried countless yoga mats. Maybe for this reason I am a bit spoiled and have become very picky about my mats – I can’t stand...
Now introducing Project Pink powered by Mats on a Mission. Together, we honor and support every cancer patient who has lost their battle to breast cancer and those who continue to conquer it! For every Pink Luxe Pro purchased, a percent of proceeds will de...
Come see us at the Asheville Yoga Festival! ...
Playtime on my new mantra style CORE mat. I am SUPER picky when it comes to yoga mats as I want to make sure that I am able to focus on my yoga practice and not get distracted by sliding around/other yoga mat malfunctions.I’ve got to have a...
Strengthen your Core in Multiple Positions Strengthening your core for a sustainable body is a lot like eating for one. We’re often told that our plate should have every color of the rainbow to ensure we’re getting the right mix of nutrients. If you begin to...
Started this Monday flowing by the ocean on my new yoga mat from mantra style and it’s been amazing 💕I’m using the “Luxe Pro Yoga Mat”, and “I love it because it’s bigger than any other mat I have ever tried. It’s firm, grippy, and provides...
It doesn't matter if you’re practicing intense Power yoga, Yin, Bikram, or Ashtanga, maintaining a healthy diet is imperative in order for you to have enough energy and focus to finish. A balanced diet that is full of nutritious foods that are high in vitamins,...
How A Longer Yoga Mat Can Improve Your Practice Although there is no rule when it comes to choosing what size or length yoga mat you need to use, there are a couple variables to think about before you make a choice. There are so many different...
With the spring season starting already, means that most of us have decided to get fit by the summer, improve our health and start a yoga practice. Unfortunately, nearly 70% of beginners finish their journey right after buying a new pair of yoga pants and...
Spring Is Here Let Us Get Back To Practicing Spring is finally here and each of us can feel the lightness not only in the air, but in our bodies, bringing to us much healthier food alternatives, anticipation of summer season on the horizon, and opportunity...